医生来不及说的30句忠告（30 words of advice that the doctor was unable to say）.docVIP

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医生来不及说的30句忠告（30 words of advice that the doctor was unable to say）.doc

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医生来不及说的30句忠告（30 words of advice that the doctor was unable to say）

医生来不及说的30句忠告（30 words of advice that the doctor was unable to say） Main point: 30 words of advice that the doctor can not say Going to a large hospital often involves waiting for an hour or even a few hours with a doctor The exchange of time was pitifully short, and it was hoped to hear the doctors detailed advice. The United States Real simple magazine invited 10 days before the discipline of medical experts, these experts are given 30 health tips, it is worth reading. ---------------------------------------------------------- Oncologist: 1. meat is best cooked. High temperature barbecue will lead to decomposition of amino acids in meat, forming carcinogens. 2. keep a pet. It can increase endorphins and oxytocin in the body, and reduce stress hormone cortisol, thereby enhancing immunity. 3. lunch slowly. Learn Italian leisurely lunch, can protect cardiovascular, anti-aging. ---------------------------------------------------------- Gynecologic specialist: 1. do not use your own medicine. If you think you have a fungal infection, you can take some regular pills. But if symptoms can not be eliminated, it is best to go to the hospital. 2., the pill benefits less harm. The pill does not have many side effects, and reduces the risk of ovarian cancer by between 35% and 50%. 3. piss after sex. Helps eliminate bacteria and prevents urinary tract infections. Also, a glass of bilberry juice a day helps prevent cystitis. ---------------------------------------------------------- Dental specialist: 1. take more antioxidants. Foods rich in antioxidants, such as broccoli (cauliflower) and blueberries, prevent gingivitis. 2. eat less lemon. Lemon juice can not be excessive drinking, not directly from a lemon, rich in acids can damage tooth enamel. 3. use a soft toothbrush. The toothbrush is too hard can damage tooth enamel and cause gum atrophy. May consider the use of electric toothbrush. ---------------------------------------------------------- Foot specialist: 1. measure the