如何训练好嗓音（How to train your voice well）.docVIP

如何训练好嗓音（How to train your voice well） The basic method of voice training Voice workers likely to suffer from chronic laryngitis, recurrent, difficult to restore. To solve this problem fundamentally, not by drugs, but the correct method of voice. Why ordinary people natural speech slightly longer throat to be very tired, But even hoarse, TV host speak for several hours or so powerful voice, Rich glory? Is that they are trained by pharyngeal voice. We advocate in the work not by their natural voice to speak to the hard, vocal skills. Breathing techniques: abdominal breathing, slow fast suction call, but full of inspiration Abdominal breathing is a deep breath by the contraction of abdominal muscles and pressurized. Abdominal muscle contraction, increased abdominal pressure, abdominal pressure causes the diaphragm to move upward, so that the increase in intrathoracic pressure, lung air exhaled forcefully. The training method of inspiratory muscle group: It is the first 1 methods, holding a gulp of air, absorbing enough gas, the gas exhaled breath hold, not too long. Slowly you can exercise a long time breath ability, also is the thoracic fixed ability. It is the first count method 2, take a deep breath, absorbing enough gas after the thoracic fixation; and then use a very light and thin, only you can hear 1, 2, 3, number 4, 5, 6, 7, 8, 9, 10...... Until then, dont count so far; breath again, so repeated training. These numbers will be more and more, more and more long time. The best breath to more than 50. The following two sound breath training, laid the foundation for the control of our voice. (1) lip exercise: lips closed, with breath shock lips, making it a beep sound, must make lips quiver, but also to make loud lip. Lip exercises should experience content: 1) With the slow contraction of abdominal muscles feel oppressed breath shock lips; 2) the breath from first to last the uniform flow of gas in a short while, for a while, even is the key; 3) How you play lip e