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八大女星极端错误减肥法(Eight star extreme error weight loss law)
八大女星极端错误减肥法(Eight star extreme error weight loss law)
Eight star extreme error weight loss law
Weight loss - pure meat
Representative: Zeta Jones
The secret of successful recovery of postpartum devil is a meat diet, every meal can food, but carbohydrates (such as cereals, rice and pasta etc.) is absolutely prohibited.
Doctors comment: wrong! People are omnivorous animals, and if they simply eat the same, it is bound to damage the health of the body, and seriously endanger life.
At present, with the guidance of the wrong nutrition eat fattening concept, more and more people do not eat vegetables, light. The result is that people cant lift their spirits and concentrate their attention. According to the China Nutrition Society recommendation standard, carbohydrate intake per person per day should be no less than 55% of the total dietary calories, at least 300-400 grams.
Lose weight - wear body sculpting underwear to sleep
Representative: S
S in the book and a variety of weight-loss method, and we strongly recommend wearing underwear adjustment type: including corset vest, pants, waist. I go to school wear, work also wear, sleep also wear sleep, fully armed, let thin mission will reach!
Doctors comment: wrong! To put it bluntly, this structure underwear is not complex, is the body fat were temporarily displaced. Once the stress is removed, the body immediately returns to its original condition.
Wearing such tight body underwear for a long time can interfere with normal breathing and movement. In addition, the abdomen of women has many important organs, long-term oppression will have adverse consequences, prone to systemic circulation of blood and poor metabolism. More likely to affect the sweat excretion of the skin, causing skin diseases.
The right way: underwear can be worn during the day, in the evening will be the solution, to the body with good breath, in fact, during the day we used underwear can be very good out of the fullness of the chest, other parts or by exe
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