原来洗澡也是有窍门的!这样洗澡赶走6种病（So there are tips for taking a bath, so take a bath and drive away 6 diseases）.docVIP

原来洗澡也是有窍门的!这样洗澡赶走6种病（So there are tips for taking a bath, so take a bath and drive away 6 diseases） Theres a knack for bathing! Take a bath so as to drive away 6 diseases A busy day, a hot bath, a farewell to exhaustion, is a pleasant thing. But you know what? The bath is not only clean the body, relax things, which also hidden tricks many health illnesses. Traditional Chinese medicine teaches you to take a bath scientifically. Not only can you get rid of the little problems of the body, but also you can get healthier and healthier. 1, 30 minutes before meals to enhance appetite Heilongjiang Province University of Chinese medicine Professor Su Yunming said, poor appetite, loss of appetite and people can consciously in the 30 minutes before a meal with hot water bath, stimulate the stomach, to be warm, with warm water around the chest water, every 5 seconds rest for 1 minutes, repeated 5 times; if there is a bath, can first soak in the hot water at the same time, abdominal breathing, breathing in through your nose, let the belly up, and then from the mouth out, then a little warm water in the abdomen, the alternating stimulation can promote gastric secretion, increase appetite. Gastric acid excessive, gastric ulcer person, immerse in hot water 3 - 4 minutes, can control gastric acid secretion. 2. Rinse the key areas to relieve pain For the cold, blood stasis caused by chronic muscle injury, local stiffness and pain and other problems, can add some action in the bath. Beijing University of Chinese Medicine health room professor Zhang Hude told reporters: the shower with 40 degree water sprayed in pain for about 10 minutes, especially such as the head, shoulder and waist to ache, can rush edges stretches, turn around, can gradually open up the blood and promote blood circulation. Because of lifting heavy objects or by the impact of the waist, people should not take a bath immediately after injury, otherwise it will exacerbate pain. After pain relief, soak for 10 to 20