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口腔溃疡的治疗验方大全(A prescription for the treatment of oral ulcers)
口腔溃疡的治疗验方大全(A prescription for the treatment of oral ulcers)
A prescription for the treatment of oral ulcers
Oral ulcers are not serious, but the pain is not small. Here are 10 more convenient and painless treatments:
How to prevent oral ulcers?
Oral ulcers are largely related to individual physical fitness, so it is unlikely to avoid them altogether, but if the predisposing factors are avoided as much as possible, the incidence will be reduced.
Concrete measures are:
1, pay attention to oral hygiene, avoid damage to the oral mucosa, avoid spicy food and local stimulation.
2, maintain a happy mood, optimistic and cheerful, avoid things and worry.
3, ensure adequate sleep time, avoid excessive fatigue.
4, pay attention to the regularity of life and nutritional balance, develop a certain bowel habits, to prevent constipation
Vitamin B2 can cure dental ulcers
Vitamin B2, B6, and other vitamin B groups are effective in both single and chronic oral ulcers. Some people even took the B group for one night before the ulcer disappeared.
Vitamin B2 deficiency can cause angular cheilitis, eye congestion and ulceration of the anus, especially in the skin and mucous membranes. Vitamin B6 is associated with the metabolism of fat, and when B6 is insufficient, it may cause lipid leakage dermatitis. In addition, vitamin B, such as pantothenic acid and biotin (except B1), can help to prevent and treat oral ulcers under the influence of each other.
Vitamin B2 is normally needed
1. The daily intake of adults is 1.7mg. 1.6mg is required during pregnancy, and 1.8mg is taken during the first 6 months of lactation, followed by 1.7mg for 6 months;
2, often in tension, please increase intake;
3. Women taking birth control pills, pregnant women and lactating women need more vitamin B2;
4, people who do not eat lean meat or dairy products should increase their intake of vitamin B2;
5, due to ulcers or diabetes and long-term diet control of people is easy to produce vitamin B2 shortage; (if who
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