高血压,按摩（Hypertension massage）.docVIP

高血压,按摩（Hypertension massage） Methods: the main points of lily, Fengchi, Quchi, taichong. 1., with the thumb side pressure on the lily hole, clockwise push 10 times; 2. the thumb and middle finger tip to take Fengchi 5 times; 3. to 5 times the thumb endpoint pressure quchi; 4. with the tip of the middle finger point pressure vertical Taichong 3 times. These techniques last for about 2 seconds, intermittent 2 seconds, and then point pressure. According to the condition of acupoint selection: headache, dizziness, tinnitus, sun Hegu and Sanyinjiao; palpitation, insomnia and Shenmen; can also select dialectical Tongli, Neiguan, Lieque, each auxiliary point was not more than 5 times. Once daily treatment, blood pressure dropped to normal, then consolidation treatment 2 times. Insist on self massage to help lower blood pressure, some people put forward six word massage method, not only easy to learn, but also has a good hypotensive effect. wipe Rub the sides of the head with two palms each time for 36 times. Wipe With both hands of the index finger, middle finger and ring finger of the belly, from the forehead to the middle of the two sides to the temple, each wipe 36 times. comb Hands ten fingers slightly flexion, from the forehead hair began, through the top of the head, comb to the hair after 36 times. rolling His hand clenched fist, eyes to the corresponding back, scroll down a little harder 36 times, rolling by some as large as possible. Knead Two, cross the palm overlap, affixed to the abdomen, with the navel as the center, clockwise and counterclockwise massage 36 times. Moldova Massage Fengchi (occipital tuberosity straight down between depression and mastoid, Between the trapezius muscle and sternocleidomastoid muscle of the upper), Laogong (palm center), Hegu (between the back of the hand, nearly second of the first, second metacarpal midpoint), Neiguan (medial forearm and wrist 2 inch) point 36 times each. So far, the treatment of hypertension is mainly based on