素菜谱(Vegetarian menu).doc

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素菜谱(Vegetarian menu)

素菜谱(Vegetarian menu) Rinse the fresh letinous edodes and separate the letinous edodes head and the letinous edodes. Cut them separately Chicken slices Peel and slice carrots Slice the ginger and pat the garlic flat. Cut the scallion into spare parts Hot pot, put ginger, garlic, onion saute Saute carrots for 1 minutes Add chicken and stir fry with letinous edodes, sprinkle a little water and simmer for 3 minutes or so (because children love to eat a little soft) Stir in the letinous edodes head, salt, oyster sauce and sugar. Cook for 2 minutes. Add the remaining green onion. Stir until well blended. Serve Practice of fried lotus root with asparagus sauce Lotus root cut with a knife after Oujie scraped, then diced by; remove the older part of asparagus roots also cut into small, asparagus a reserved Half Finger long; millet pepper, chopped garlic chopped garlic Wok pour some hot oil, oil heat, add pepper smell after remove pepper away, add pepper and garlic Stir fry the seasoning and pour into the lotus root. Stir fry for 1 minutes. Add the asparagus and stir fry for half a minute. Pour into the old cabbage, stir fry the black bean sauce, and then stir in a little salt and monosodium glutamate Spicy lotus root Wash lotus root, slice, with boiling water boiled (because it is bagged fresh lotus root, has been cooked, if is, must be boiled), water control Cut onions, Jiang Qiesi In a small bowl, add soy sauce, vinegar, salt, MSG, sesame oil, sugar and mix well The wire on the lotus root on Ginger Net pot, add olive oil, 30% hot into the small fire slowly fried scallion, scallion, remove the pepper oil in use, continue to slow fried pepper flavor, will not remove the pepper open fire, the onion pepper oil heated to 80% heat, pour in ginger, Then tuned the juice over the lotus root, mix well Colorful mushroom Mushroom root removed, washed, drained Sweet pea picking head and tail, tear thick wire on both sides of the clean. To cut small pieces of pepper seeds Peel the carro

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