教大家不戴眼镜的好方法,即使你是近视眼（Its a good way to teach people not to wear glasses, even if youre near sighted）.doc

教大家不戴眼镜的好方法,即使你是近视眼（Its a good way to teach people not to wear glasses, even if youre near sighted） Its a good way to teach people not to wear glasses, even if youre near sighted Original text: For the two months of the summer, my greatest achievement was that my eyesight dropped from 400 to 200. I accidentally read a book about how to treat myopia. When I first saw it, I thought it was weird. It was so simple. Not many people could wear glasses. I thought it was a lie, and I didnt care. But then I did ideological struggle. Two months idle is idle, it is better to try, anyway, done, there will be no harm, no loss. I was on the Internet to find some information about the treatment of myopia, found that it has long been said that these treatment methods, but also abroad, is trying too little, so that now there are so many people who wear glasses. There are many ways, online also have these information, we can check for themselves, I picked a few methods, and tried for two months, the vision has been greatly improved. Tell me how I did it first. 1, stand somewhere, find a distant tree and a near tree, then watch the nearby trees for a while, and then watch the distant trees for a while. This method has the function of regulating eye muscles and relaxing. Try to look at the details of the tree as much as possible. 2, palm rub hot, cover your eyes, repeatedly do, and this is also to relax the eyes, but also very comfortable, this action can be done anytime, anywhere. 3, sunbathing, sunny weather, close your eyes, facing the sun, let light through the eyelids, stimulate the eye cells. We sighted people are very sensitive to light, a bright light will blind the eyes or eyes. Doing so can increase our eye receptivity to light. 4. In the evening, when there are stars in the sky, count the stars and look for the stars with their eyes, but you cant always stare at a star This will cause fatigue in your eyes. 5 sit or stand, eyes first straight ahead, then eyes up and down, lef