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日本研究吃生姜有助控制血糖(Japanese research eating ginger helps control blood sugar)
日本研究吃生姜有助控制血糖(Japanese research eating ginger helps control blood sugar)
Japanese research: eating ginger helps control blood sugar
2008, 07, 07, 15:06, source: Information Times
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An animal experimental results show Japans ginger, ginger spicy ingredients can alleviate hyperglycemia ketoalcohol.
The researchers for 19 consecutive days of rats fed ginger ketols dose per 1 kg body weight were fed 50 mg ginger ketoalcohol. The rats were then fed with glucose, which was fed 2 grams of glucose per 1 kilogram body weight. The measurement results after 1 hours, the average blood glucose of the rats on the rise was 147.3 mg / dl.
However, no feeding, feeding only ginger Ketol glucose control group rats, the average blood glucose rise to 228.4 mg / dl. This shows ginger has a control effect on blood sugar. According to Xinhua News Agency
4 kinds of vegetables should not be eaten raw
2008, 07, 04, 13:32
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Summer is here, and the old people like to eat raw vegetables. In fact, some vegetables must not be mixed with food.
Raw vegetables have a choice
To eat raw vegetables, it is best to choose those pollution-free green vegetables or organic vegetables, soilless cultivation in the production of vegetables, you can rest assured that eating raw. Wash the vegetables can be eaten raw, including carrots, white radish, tomato, cucumber, pepper, cabbage hearts etc.. The nutrients contained in these vegetables, such as vitamins C and B, are easily damaged by processing and cooking. Eating raw food is beneficial to the preservation of nutrients. The method of eating raw, including drinking homemade fresh vegetable juice, or fresh vegetables salad, you can add a little vinegar, less salt.
However, not every kind of vegetables are suitable for direct raw food, some best placed in boiling wat
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