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西班牙炒饭(Paella)
西班牙炒饭(Paella)
The practice of fried rice with Spanish Seafood
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Material Science
Long rice.............................. 150 grams
Shrimp.............................. 100 grams
Squid...... (cuttlefish) 1 (about 100 grams)
Bacon.................. (bacon) 25 grams
Chicken.............................. 50 grams
Mussel..................... (Qingkou) 4
Onion.............................. 50 grams
Garlic.............................. 15 grams
Mushroom.............................. 20 grams
Celery.............................. 20 grams
Green bean kernels........................... 15 grams
Chicken soup........................... 250ml
Crocus sativus........................... 2 grams
Salt free cream........................ 30 grams
Flavoring
Salt.............................. 1/4 teaspoons of pepper........................ 1/4 teaspoon
practice
After washing 1. meters, soak in the water for 20 minutes, then drain the water.
2. shrimp head and shell to gut, after leaving the tail washed in boiling water with hot to the appearance of red, picked up the bubble into the cold standby.
The first 3. branches gutted after washing, and then cross into the circle, in boiling water for a few seconds with hot, soak in cold standby can be picked up.
4. Bacon cut into small pieces. Wash the chicken and cut into small pieces. Mussel washed in boiling water with hot, soak in cold standby can be picked up.
5. wash the onions and cut them into cubes. Wash the garlic and cut into thin slices. Wash mushrooms to cut into two equal parts. Rinse celery and cut it into about 3 cm.
6. take pot into melted unsalted butter, first with a small hot fragrant practice 5 onion, garlic, and then put it into practice, 3, 4, 2 for 5 mushrooms and green beans stir to food tasty, add the practice of 1 meters long continued to stir in the fire.
7. chicken broth into the 6 pot, then add seasonings and saffron, the fire continued stir until boiling, then low fire continued to stir fry until the sau
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