痛风患者的饮食注意事项（Dietary considerations for gout patients）.docVIP

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痛风患者的饮食注意事项（Dietary considerations for gout patients）.doc

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痛风患者的饮食注意事项（Dietary considerations for gout patients）

痛风患者的饮食注意事项（Dietary considerations for gout patients） Hyperuricemia (gout) diet notes (a) its indications include: 1, have gout family history of high-risk groups. 2, there are gout related diseases. Such as obesity, hypertension, diabetes, hyperlipidemia and cardiovascular and cerebrovascular diseases. 3 、 hyperuricemia. 4, gouty arthritis (including acute and intermittent), gouty nephropathy and uric acid renal calculi. (two) the basic principle of diet is not to drink, do not eat animal organs, such as liver, kidney, brain, heart, intestine, and meat soup, eat seafood, drink and filling Adequate water, other food may be appropriate to eat, but if a certain amount of excessive intake of food has indeed caused your gout attack, then it should be limited. The content of purine in food is not well detected at present, and the reports vary greatly. For patients, quantitative inaccuracies can be misleading This section only provides some dietary principles that gout patients must adhere to for your reference. 1, total heat energy: the total heat supply varies from person to person, such as resting state and manual workers are different. The calories of the rest are 25kcal to 30kcal per kilogram of body weight per day Give, manual labor is 30kcal ~ 40kcal. For obese or overweight people, the total caloric energy should be limited to a low calorie diet, that is, per kilogram of body weight per day 10kcal ~ 20kcal giving. Generally speaking, obese people reduce daily 50g staple food is appropriate. 2, purine intake: purine intake of normal people can be as much as 600 ~ 1000mg/ days. Gout patients should not exceed 100 to 150mg a day during the attack of arthritis. After treatment Blood uric acid can be maintained at normal level for a long time, and intake can be increased appropriately. 3, carbohydrates: gout patients should mainly carbohydrate based diet, carbohydrates should be accounted for 50% to 60% of total calories, or even up to 70%. Rice and jade are optional R