篮球运动中常见的损伤及预防措施（Common injuries and preventive measures in basketball games）.docVIP

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篮球运动中常见的损伤及预防措施（Common injuries and preventive measures in basketball games）.doc

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篮球运动中常见的损伤及预防措施（Common injuries and preventive measures in basketball games）

篮球运动中常见的损伤及预防措施（Common injuries and preventive measures in basketball games） Common injuries and preventive measures in basketball games 2009-11-26 12:00 hits: 397 times Basketball is one of the most popular sports for boys at present. They play an active part both in class and after class. However, because basketball is a great strength of the fierce resistance of node competition, coupled with the boys emulative heart is strong, blind imitation of high difficulty, or in the high intensity training game because of improper methods, various kinds of sports injury followed by competition and training are increasing, and the violation of school physical education with the idea of health first. Therefore, in teaching and training, how to prevent, reduce injury, so that basketball is better for promoting student health services, it is particularly important. I. common injuries in basketball Sports injury refers to all kinds of injuries that occur during the course of sports. Such as: contusion, sprain, strain and so on, are collectively referred to as sports injuries. Basketball injury refers to the injury that occurs when participating in basketball games. The occurrence of sports injury and sports training arrangement are related to many factors, such as technology, sports training, environment and facilities, and so on: (I) skin abrasions. In the fall and surface friction due to site is not smooth, slippery or scratch the students mutual interdependence, appear in the palm, knee, back and other parts, or because the students in a scramble for the ball when the nail is too long to draw each others face, hands and other parts. Treatment is not timely, the work easily infected purulent. (two) contusion of metacarpophalangeal joints. Because the global students unfamiliar, ball movement is not correct, so that the fingers touch the ball hit by the front or side of the force, the passive metacarpophalangeal joint or finger dorsal section volar flexion and extension caused