给学打羽毛球朋友的建议 - 水库 - 虎扑体育论坛（To learn badminton friends advice - reservoir - Tiger bashing Sports Forum）.docVIP

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给学打羽毛球朋友的建议 - 水库 - 虎扑体育论坛（To learn badminton friends advice - reservoir - Tiger bashing Sports Forum）.doc

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给学打羽毛球朋友的建议 - 水库 - 虎扑体育论坛（To learn badminton friends advice - reservoir - Tiger bashing Sports Forum）

给学打羽毛球朋友的建议 - 水库 - 虎扑体育论坛（To learn badminton friends advice - reservoir - Tiger bashing Sports Forum） To learn badminton friends advice - reservoir - Tiger bashing sports forum, my home page (3 reminders), my space |hansluyuan short message (5 unread) settings The setting up of bank | exit |AJ help tiger slam dunk contest bright HoopCHINA basketball sports GoalHi soccer HelloF1 racing tiger home | calorie mall news 99+ live video game | pictures The data team | manufacturing Encyclopedia | draft CBA shoe | forum streetball group 99+ nike basketball hot list 21| tiger lottery web game more NBA2K map quiz on recruiting mobile phone tiger tiger Sports Forum Forum | NBA version CBA version | | equipment | | version F1 version version of football sports | | Gambia | home version | lottery version | | more web games Self built version of tiger community station management forum raquo station management; ? reservoir To learn badminton, friends advice 2, reply 46, browse Kunming old boy (Level 2) 2011-09-30 04:27, only see this person cited collection, the landlord to learn badminton friends advice By the Kunming old boy published in tiger bashing sports reservoir /shui [author] Xiaoheiwu to rest I hope you pay attention to his words and deeds comply with regulations A lot of badminton beginners will ask, just learning badminton, how to improve the game skills quickly? The following suggestions would like to help you. To learn to play badminton, badminton friends for advice 1, first of all, grip. Mastering the proper grip is the first step in playing badminton. Because only the correct grip, in order to hit the ball when fully play the role of fingers and wrists. 2, the preparatory position before the ball. There are two kinds of ready positions. One is the service position (singles and doubles), and the two is the position of the ball ready to hit the ball after it is sent out. When serving, you should take your feet forward and backward, with both left feet in front and r