柠檬的好处（The benefits of lemon）.docVIP

柠檬的好处（The benefits of lemon） Lemon is not only soften the elbow skin, skin care, hair care effect, but also has the following uses: Steady your mood, drop three drops of lemon oil in a bowl of hot water, and let the scent fill the air. The fragrance of lemon helps to concentrate. Improve your eyesight. Drink a glass of hot lemonade every morning. The lemon juice should be half a lemon. Eyes will be more God, the skin will be more rosy. Add a little lemon juice to the water, and it will also play a role in removing rubbish from the body. Add a few drops of lemon oil refreshing in the cool water, the deposited cloth soaked in water, and then deposited in the forehead. The cool and delicate smell will soon refresh itself. Be careful not to apply lemon oil directly to the skin before direct sun exposure, otherwise it will increase skin sensitivity. Help you remember to drop a few drops of lemon juice on your handkerchief and smell it when you remember it. When you remember what you are carrying, you also smell the taste of lemon juice - the brain connects this pleasant smell with the information you want to carry back. The throat of lemon juice and a tablespoon of honey in hot water every day, drink a few mouthfuls of time, can play a role in throat. Lemon contains citric acid, malic acid and hesperidin, naringin, eriocitrin, flavonoid glycoside, also contains vitamin C, B1, B2 and nicotinic acid, carbohydrate, calcium, phosphorus, iron and other nutrients, and coumarins, Sitosterols, volatile oil and other substances. Lemon contains the ingredients in addition to providing nutrients, but also promote the digestion of protein enzymes in the stomach, increase gastrointestinal motility, and help digestion and absorption. Lemon juice has a strong bactericidal effect and inhibition of uterine contraction function, and can reduce blood lipids. Lemon also has a beauty effect, can prevent and eliminate pigmentation of the skin, so that the skin smooth and soft. The use of lemo