常喝豆浆有什么好处（Whats the advantage of drinking soybean milk）.docVIP

常喝豆浆有什么好处（Whats the advantage of drinking soybean milk） Whats the advantage of drinking soybean milk? Reward points: 0 time: 2006-4-6 10:40 | | questionger: clsld Soybean Milk often drink what benefits? Soybean milk is a kind of drink that people like. It is also a kind of nutritious food for both young and old. It enjoys the reputation of vegetable milk in Europe and america. Nutrition function: Soy milk is rich in plant proteins, phospholipids, vitamins B1, B2, niacin and iron, calcium and other minerals, especially calcium content, although not as high as tofu, but more than any other milk category. Soybean milk is an ideal food for preventing and treating hyperlipemia, hypertension, arteriosclerosis and other diseases. Drink plenty of fresh soybean milk can prevent Alzheimers disease, prevention and treatment of asthma. Soybean Milk anemia patients nursed back to health, stronger than the effect of milk to drink, the heat Soybean Milk plant protein supplement can enhance peoples resistance to disease, regulate the endocrine system in elderly women, reduce and improve menopausal symptoms, delay aging, reduce adolescent female facial acne, acne, moisturize skin white. The fittest: people are edible. Women, old people and children have a niche. Adults drink 1~2 times a day, can be 250~350 ml each time; children 200~230 ml can. Special tips: Soybean Milk partial cold, it is usually easy to stomach, spleen deficiency diarrhea and abdominal distension were not suitable for drinking. Drinking uncooked Soybean Milk poisoning symptoms of nausea and vomiting may occur, can not be rushed into the egg, egg whites will combine with Soybean Milk in pancreatic protein have not been absorbed into the body of material, do not use Soybean Milk instead of milk fed infants, because its nutrition is not sufficient to meet the growing needs of the baby, not fasting drink Soybean Milk, not Soybean Milk with drink and drugs, drink Soybean Milk dont add brown sugar, sugar must be cooked