心理调节心得（Psychological adjustment experience）.docVIP

心理调节心得（Psychological adjustment experience） Psychological adjustment.Txt - someday you will thank the person who abandoned you, thanks to the person you loved and ignored. Do a Meixinmeifei person, are stronger than what. What ________ reluctant to finally is not just scattered. 5 ways to avoid anger One is to avoid; Two is transfer, people scold you, you go to play chess, fishing, did not hear; Three is the release, but should pay attention to, people scold you, you go to scold others not call release, is to find close friends talk, Release, or leave it in your heart to be ill; Four is sublimation, that is, the more people say you, the better you do; Five is control, this is the most important method, is how you scold me, not afraid. This is very important, we Comrade Xiaoping do the best, three from three, never called for redress. When an African president asked Comrade Xiaoping what he had learned, he said, patience.. If you are patient in one moment of anger, you will escape a hundred days of sorrow。 Patience is not an end, it is a strategy. But most people do not, just say a stamp with rage. If you cant bear it, you will make great plans. Europe has an erudite classic: the difficult reason should stop, the difficult person should be thick., A trouble is a slow thing, but a wise one is wise. The first sentence in the four sentence means its hard to say no first.. Philosophy is very deep and useful. Learn to adjust yourself In daily life, when you are facing psychological pressure, you are paralyzed by crazy work or pleasure, or are you immersed in sadness or can you deal with the problem calmly? The first two cases are most likely to occur, while the third is more than willing. In fact, calmly deal with psychological pressure is not difficult, those in the face of the crisis was not surprised, calm people are not born with this ability, they are also gradually learn in life, some following several can relieve the pressure of self psychological adjustment method