普通话)（Putonghua）.docVIP

普通话)（Putonghua） [speech No. 10] talk about health and health Now Id like to talk about health and health. In fact, health is everywhere must pay attention to, on the side of the road, street, alley, the hawker stalls, often do some cake, Stinky tofu like food, you do not buy, who knows these things is what they do, eat very ill and even cause diarrhea symptoms such as dizziness. Wash your hands before meals and after meals, which is also about hygiene. When it comes to health, someone might say, eat too much and youll be healthy.! In fact, health does not lie in eating more, you have to exercise regularly, drink plenty of water, eat a ration every day, sleep on time, and so on, so that you can be healthy. Its good for your health to see more fruits, vegetables, and more vitamins in the newspaper. Health is closely related to health. Not only does it make your body easy to get sick, but sometimes your precious eyes can also be attacked. When you come into contact with money, old books and the like, dont rub your eyes. Otherwise, the germs on your hands will run into your eyes, which can cause trachoma and lead to vision loss. In order to have a good healthy body, we should develop good hygiene habits at ordinary times. Good hygiene is not an abstract concept, but a little bit of life. For example, keep clean, clothes to wash, bathe, wash their nails; wash; often clean sanitation; proper physical exercise, enhance immunity. [speech number 11] my amateur life As a teacher, my spare time is full and colorful: surfing the Internet, reading books and doing exercise, healthy and interesting. Surfing the Internet is my daily homework. Into the virtual world of the Internet, I seem to go back to the past years. There, I can get more new knowledge and meet more new friends. In the network, I continuously absorb rich nutrition, to enrich themselves, I often go to those websites, such as online education, network teaching network forum, excellent article to learn from others an