07-08定向越野模拟试卷--基础（07-08 Orienteering simulation papers - the basis）.docVIP

07-08定向越野模拟试卷--基础（07-08 Orienteering simulation papers - the basis） Basic theory test paper type: (A volume) scoring method: actual score Job description: First, radio questions (10 questions) 1. (2) processing method in motion ligament sprain should be the first ________, reoccupy bandage and high injury. (A) (A) cold compress; (B) (B) hot compress; (C) (C) rub (D) (D) jitter Reference: A Score： 2. (2 points), life lies in movement, still can be eternal. (A) (A) movement; (B) (B) fitness (C) (C) bodybuilding; (D) (D) longevity; Reference: B Score： 3. (2 points) outdoor standard track and field, the distance of each circle is. (A) (A) 200 metres; (B) (B) 300 metres; (C) (C) 350 metres; (D) (D) 400 metres; Reference: D Score： 4. (2 points) sports play an excellent bridge role in promoting mutual understanding and friendly exchanges among people of all countries. Athletes are praised as. (A) (A) a diplomat dressed in sports clothes (B) (B) a messenger of peace (C) (C) the most popular person (D) (D) the most passionate person Reference: A Score： 5. (2 points) in order to prevent abdominal pain in exercise, at least after the meal can be strenuous exercise. (A) (A) 0.5h (B) (B) 1H (C) (C) 1.5h (D) (D) 2H Reference: A Score： 6. (2 points) endurance exercise aimed at fitness, and exercise intensity is usually adopted. (A) (A) large strength; (B) (B) small strength (C) (C) medium strength (D) (D) any strength may Reference: C Score： 7. (2 points) in the sprint start, the rules must be adopted. (A) (A) squat style (B) (B) standing upright; (C) (C) from the squat type (D) (D) any pose Reference: A Score： 8. (2 points) the most common joint injuries in sports are. (A) (A) wrist joint; (B) (B) shoulder joint (C) (C) ankle joint (D) (D) contusion Reference: C Score： 9. (2 points) the heart rate during exercise increases with the number of years of movement. (A) (A) decrease (B) (B) increase (C) (C) no change (D) (D) is not certain Reference: A Score： 10. (2 points) for physica