提高情商的47种方法（47 ways to improve EQ）.docVIP

提高情商的47种方法（47 ways to improve EQ） 47 ways to improve EQ The first part is about EQ Chapter 1 what is EQ? Emotional intelligence involves distinguishing oneself and other peoples feelings and emotions and using them to guide a persons ability to think and act. The second chapter looks at the development of EQ A high EQ person learns to make use of all parts of the brain and use the cerebral cortex in most cases. He has a clear understanding of himself and a bottom line that he will not compromise in any situation. The third chapter is the development of spontaneous EQ There are several ways to develop Eq. We need to accomplish some development tasks and meet the crisis at the same time. These are the things that have to be done, and we have no choice. The fourth chapter is the development of self-conscious EQ We first envision a goal, then make a plan to achieve it, and write down exactly every success we have made, so that we know at any time how far away from success is. The second part is the method of improving EQ Basic chapter High EQ people have some basic characteristics and abilities. This section focuses on the growth of these people. One way to understand your bottom line Its important to make it clear to others how much you can put up with, and to let them know whats equally important to you. Method two delineate appropriate psychological boundaries To love a person is to give everything for him without losing himself. - Vitoria, Sutter Method three. Learn to be decisive Selfishness is the foundation of your own happiness in the pain of others. Taiboman, Joan. Method four integrity All force you to break your promise, loss of self-esteem, hate others, suspicion, curses, hypocrisy or any shameful things are not going to do. Aoruoliusi --- Marcos. Method five. Take practical action Every man may betray others, for he is faithful to his soul. - - D.H., Laurence Method six learn to comfort yourself Anger can make you lose your mind. - - Ivan, Sandy Method seve