HipPop演示稿.ppt

Aerobics in the professional athletes daily training, which used to train athletes HIP-HOP coordination, expression, comprehensive quality, and sometimes used to do shows. The external appearance of the hip-hop fashion, exercise intensity is moderate, so it will be possible to enter the gym. However, the hip-hop fitness gym in the choice of action is more focus on its safety, fitness value, health and personality showed up, so the practitioners in the consumption of fat, but also ease the pressure. Personally think that the gyms HIP-HOP for the regulation of psychological practitioners is even more prominent role. Therefore, it was called the only people to exercise training with a smile. HIP-HOP Hip-Hop started in the 80s, BPM is about 90-100 shot. Pre-existence is a Hip-Hop Rap and a little bit of R B, plus a variety of seize disc audio sound, are beginning to ask young people 80 to play music. Literally, Hip-hop is hip and gently twist, you can see it is from. Rap Hip-Hop has a straightforward five culvert with R B singing rhythm of complex rhythms and the sound of a record player, plus it has a swing rhythm is the body relaxed, especially for long dance HIP-HOP is a general term for a variety of hip-hop, including the mechanical dance, break dance. It originated in the U.S. street dancers improvised dance moves. These street dancers in black or Mexican-based, the most popular hip-hop originated in Brooklyn, New York, some black or Mexican children to dance in the streets all day for the music, the formation of various factions, is also very natural in their dancing on the dance developed different Early 1992, there has been a place of HIP-HOP, it is not that significant movements and footwork, but not those on the ground in the break dance moves similar to gymnastics. Its unique style is to focus on physical coordination, attention to the rhythm of the body and increase upper body a lot of head and hand movements. We are Michael Jackson, Mariah Carey, Backs