送健康献爱心失眠抑郁症大型会诊.docVIP

Regresar a la página principal 送健康 献爱心”失眠、抑郁症大型会诊京中医广证字[2004]第102号 由于用脑过度，精神紧张，体力劳累所引起的一种机体功能失调所引起的疾病。它包含了失眠症、焦虑症、疑心症、恐惧症、强迫症、神经衰弱、神经性呕吐等多种病症。　　据《论坛报》对26至45岁的男女进行了睡眠调查结果表明：在办公室工作8到10小时的人所承受的心理压力比在农田耕作的农民承受的心理压力高出1.6倍。这种心理超负荷比体力超负荷对身体的危害大得多。结果显示，39%从事脑力劳动的被调查者有精神紊乱症状；失眠、恐惧感、心律不齐、头疼、肌肉酸痛、性欲下降、工作能力下降等。过度劳累和紧张会造成各种后果；逃避现实，逃避私生活。在办公室呆到半夜的原因往往是不愿回家，只想工作。这种对工作的依赖性是一种心理紊乱。　　失眠　　失眠主要见于低收入阶层。女性、中年男性、老年人、退休、独居、离婚者是常发人群，失眠是指睡眠的始发和维持发生障碍，致使睡眠和量不能满足身体的生理需要，引起患者白日不同程度地自我感觉未能充分休息和精力的恢复，因而躯体乏困，精神萎靡、头昏、心慌、嗜睡、注意力减退，思考困难，记忆力减退，反应迟钝，情绪低落焦燥。长期失眠，可导致免疫力下降，并发高血压、糖尿病、心脑血管等疾病，并出现食欲下降、头痛、眼花、耳鸣等。　　人的一生有三分之一的时间是睡眠，睡眠与健康的关系历来受到人们的重视。“宁可食无肉，不可睡不寐”是历代中医学家给失眠的最好的定义。在医疗实践中，判断是否失眠，主要靠患者本人的主观体验和感受，因为我们所说的失眠是指睡眠时间的不足和睡眠质量的下降，而事实上，人体所需的睡眠时数并无统一的标准，而是依赖于人体对睡眠的主观（心理）感受和生理的需要。失眠的痛苦没有人愿意去尝试，而正被失眠煎熬的人又多么想尽快脱离这一苦海。 Depress Delivers the health to offer the compassion to lose sleep, the depression large-scale doctors consulation Beijing Chinese medicine Guang Zhengzi [ 2,004 ] 102nd The disease which as a result of with the brain excessively, the mental strain, which the physical strength tired causes one kind of organism function is out of balance causes. It contained losing sleep sickness anxious, sickness, the suspicion sickness, frightened sickness, the force sickness, neurasthenia, the nerve vomits and so on the many kinds of illness. According to Tribune to carried on the sleep investigation result 26 to 45 year-old men and women to indicate that, Works withstands 8 in the office the pressure which to 10 hours people to compare the pressure which withstands in the farmland cultivation farmer to outdo 1.6 times. This kind of psychological excess load the harm is much bigger than the physical strength excess load to the body. The result showed that, 39% are engaged in the mental labor to have by the surveyor the mental disorder symptom; Loses sleep, 恐惧感, the heart rhythm is uneven, the headache, the muscle is sore, the sexual desire d