从中医学角度认识亚健康状态研究.pdfVIP

从中医学角度认识亚健康状态 何宽其，王彦晖 (厦门大学医学院中医系) 摘要：本文首先论述了亚健康状态的概念和表现形式，认为亚健康状态是处于疾病与健康之间 的一种低体质状态，亚健康状态的表现形式有有症状无阳性检查发现和无症状有轻度阳性检 查发现两种．中医对亚健康状态的诊断沿袭传统的四诊，其中舌诊、脉诊和面色诊等体征诊断 尤其有特别的意义，辨证方法上以病性辨证和脏腑辨证为主．中医对亚健康状态的治疗手段丰 富多彩而疗效很好，除了方药以外，针灸、推拿、导引、食疗、气功都可选用，调摄情绪、注意 生活起居、适度劳逸、合理的饮食对亚健康状态的辅助治疗意义重大．在新的时代，我们应当 积极利用中医学对亚健康状态诊断和治疗的优势，为人们的健康作出贡献． 关键词：亚健康状态；中医学；诊断；治疗 Abstract：This discussesthe andmanifestationofsubhealth reveals paperfirstly concept state，and mat a one thesubhealthstateis lowconstitutionalbetweenmorbidstateandhealthstate．The manifestationsofsubhealthstateincludestwo without laborin-· cases-·namelysymptomspositive labor resultswithout stmmentexaminationresultsand instrumentexamination tinypositive the ofsubhealth Chinesemedicinecomesdownthetradi— symptoms．Indiagnosis state，traditional tional methodsofwhich and fourdiagnostic tongue—inspection，pulse-takingcomplex- ale makesuseof differen- ion-inspectionparticularlysignificant，andmainly etiologicalsyndrome multifariousand tiationandvisceral differentiation．TraditionalChinesemedicinehas syndrome effective methodsinthetreatmentofsubhealth Chineseherbsaswell therapeutic state，including as and of treatment of Qi，food emotion,re- acupuncture，massage，leading Qig