至尊英语阅读资料之健康与卫生专题第124集.pdfVIP

health articles 124 [3076]Are You Looking For Crohns Relaxation Tips? We all know that stress is not good for the body or for the soul. If you have Crohns disease however, you may find that stress is making you feel worse. Remaining calm is not easy, and is not possible all of the time, but a patient with troubling symptoms might want to try to relax more often to see if this helps them feel better. There are many different Crohns relaxation techniques a person can try, and they are not that far removed from how any person would deal with stress. Controlled stress, good diet, and the right medications can make all the difference. Though it is a common idea that stress somehow causes Crohns disease, there is no evidence that points in that direction. If you have Crohns or Colitis, your doctor has probably already told you that the cause for both conditions is not known. If someone in your family has it, you may have inherited it by means of genetics, but that is not always the case. Living with stress can make symptoms worse for some people however, and that is why stress management is so important. High levels of stress might cause a flare up of symptoms, and that in turn can lead to feelings of depression. That is the last thing a patient should have to deal with when they have this condition, a major cause of stress in itself. There have been studies done to determine if stress makes symptoms worse, but the results are mixed. There are some that swear that stresses in their lives make the pain worse, and that learning how to relax has helped with this problem. A person with Crohns who is under a great deal of stress must learn how to avoid those things that bring them worry. This is not totally possible, but there are some things a person can do. Heavy responsibilities can be shared, or can be passed off to someone else. That alone can make a huge difference. One of the biggest stresses can come from knowing that you have Crohns. You are go