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说“谢谢”有助于增进人际关系
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说“谢谢”有助于增进人际关系
Simply saying “thank you”may benefit both the recipient and
theperson who express gratitude, according to the results of studies conducted by researchers at Florida State University in Tallahassee.
The studies, published in the latestissue of Psychological Science, found that saying “thank you”strengthens relationships by causing the person expressing thanks to feel more responsible for the recipientrsquo;s welfare.
To understand how expressing gratitude helps strengthen relationships,the researchers conducted three different studies.
In one study, 137 college students completed a survey regarding how often they expressed gratitude to a friend or partner. Results showed that gratitude was positively linked with the personrsquo;s perception of the “communal” strength.
In another study involving 218 college students, expressing gratitude found the expresserrsquo;s perception of the relationshiprsquo;s strength over time was boosted.
In the third study, 75 men and women were randomly assigned to one of four groups. Over a three-week period, one group expressed gratitude to a
friend; another thought grateful thoughts about a friend, while a third thought about daily activities and a fourth had positive interactions with a friend.
Those who expressed gratitude reported stronger relationships at the end of study than those in the other groups.
Gratitude, when expressed, boosted communal strength, according to the studyrsquo;s lead author, Nathaniel Lambert, a research associate at the University.
He said the findings make sense because “when you express gratitude to someone, you are focusing on the good things that person has done for you,”he said. “It makes you see them in a more positive light and helps you to focus on their good traits.”
Lambert said his research team tested the idea that: “The person doing the thanking comes to perceive the relationship as more communal
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