音乐疗法改善护士失眠状态的临床观察.docVIP

精品论文 参考文献 音乐疗法改善护士失眠状态的临床观察 周玉萍 牛晓锋 皮艳青 (中山大学附属第一医院东院上肢骨科 510080) 　　【摘要】目的 分析音乐疗法对护士失眠的影响，用以改善其睡眠，提高生活质量。方法 应用阿森斯失眠量表对我院105名护士进行睡眠情况的调查，并将60例失眠护士随机分为实验组和对照组，对照组给予常规指导，实验组除给予常规指导外加用音乐治疗。结果 对两组患者进行干预前后睡眠总时间、早醒、睡眠中断情况、入睡时间的评估，实验组总有效率（86%）显著高于对照组（46%），差异有显著性（P﹤0.05）；实验组显效时间比对照组快（P﹤0.05）。实验组症状改善随治疗天数增加而更为明显，停止治疗也不易反弹。结论 音乐疗法治疗失眠疗效高，起效快，作用时间持久，不易反弹，未见明显的不良反应，可采取音乐疗法来改善失眠护士的睡眠状况，提高护士生活质量。 　　【关键词】护士 失眠 音乐疗法 　　【中图分类号】R471 【文献标识码】A 【文章编号】2095-1752（2013）33-0131-02 　　Clinical observation of the improvement in insomnia of nurses after music therapy 　　Zhou Yuping , Niu xiaofeng , Pi yanqing 　　Department of Rehabilitation Medicine, HuangPu Division, The First Affiliated Hospital of Sun Yat-sen University 　　【Abstract】OBJECTIVE: To analyse the effect of music therapy in treating the nurses with insomnia in order to promote their sleep and quality of life (QOL). METHODS: To investigate the sleep of 105 nurses in our hospital by Athens Insomnia Scale (AIS). 60 nurses with insomnia were divided into two groups randomly. The control group were given the common treatment while the experimental group were given the common treatment with music therapy. RESULTS: To assess the total sleep time, the condition of early awakening and interruption during sleeping, the time of falling asleep before and after treatment. The total effective rate of the experimental group(86%) were higher than that of the control group(46%) significantly (P lt; 0.05). The onset time of the experimental group was less than that of the control group significantly (P lt; 0.05).Improvement in insomnia of the experimental group was more significant along with the treatment course. Insomnia was not apt to relapse when treatment was discontinued. CONCLUSION: Music therapy has a good, fast and long effect on insomnia. Insomnia was not apt to relapse and some bad reactions were not seen obviously after treatment. So we could adopt music therapy to improve the sle