Hypertension(?ha?p??ten??n] ) 高血压病 What Is Hypertension? Hypertension (HTN) is a chronic([?kr?nik]慢性的 ) medical condition in which the blood pressure in the arteries([?ɑ:t?riz]动脉 ) is elevated([?el??ve?t?d]提高的). Diagnosis([?dai?ɡ?n?usis]诊断 ) Classification Of Hypertension Causes Of Hypertension Genes(遗传因素) Diet(膳食因素) Social And Mental Condition(社会心理应激因素) Stress(压力) Anger(愤怒) Frightened(惊吓) Others(其它因素) Obesity([???bi:s?ti:]肥胖症) Smoke(吸烟) Older Age(老龄) Inactivity(缺乏锻炼) Race(种族) Who is at risk? Anyone can have high blood pressure. Some people are more likely to have high blood pressure including: African Americans(more sensitive to salt) People over age 55 People with a family history of high blood pressure Who is at risk? Your chances of having high blood pressure are higher if you: Are overweight Eat foods high in salt Do not get regular exercise Smoke Drink alcohol heavily Under Stress,anger,frightened or sad in a long time Hypertension Symptoms High blood pressure is sometimes called a silent killer(无症状杀伤者) because it may have no outward symptoms for years (可能没有外在症状长达数年). In fact, one in five people with the condition don‘t know they have it. Internally([?n?t?:n?l?],在体内地), it can quietly damage the heart, lungs, blood vessels, brain, and kidneys if left untreated. It’s a major risk factor for strokes(中风/脑卒中) and heart attacks(心脏病). Pathological Changes(病变) Complications(并发症) When blood pressure is not well controlled, you are at risk for: Bleeding from the aorta([e???:t?],主动脉出血), the large blood vessel that supplies blood to the abdomen([?b?d??m?n]), pelvis([?pelv?s]), and legs(给腹部、骨盆和腿部供血的大血管) Chronic kidney disease(慢性肾疾病) Heart attack and heart failure(心脏病和心力衰竭) Poor blood supply to the legs(下肢供血不足) Stroke(中风/脑卒中) Problems with your vision(视觉障碍) Treatment The DASH Diet -- Dietary Approaches(饮食疗法) to Stop Hypertension -- involves eating more fruits, vegetables, whole-grain foods(全谷类食物), low-fat dairy(低脂奶), fish, poultry(禽肉), and nuts(坚果). Y
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