运城市临猗县2016中考英语阅读理解（二轮）训练（一）及答案.docVIP

山西省运城市临猗县2016中考英语阅读理解（二轮）训练及答案 【先睹为快】 第一篇 （来自2016中考模拟训练） 阅读下列短文，从每小题所给的A、B、C、D四个选项中选出一个最佳选项。 (1) Teens are gaining（增加）weight. Today most teenagers are at least one size larger than teens were 20 years ago. Even clothing sizes have changed. Did you know that a small today used to be a medium, 20 years ago? (2) A recent research shows 97％of teens need more exercise. Its bad news because too little exercise means you are missing a lot of good things in life. Exercise helps in two ways. (3) First, exercise helps your body. Physical activity can make your body strong. It can also keep you at a healthy weight. Doctors say that people who stay at a healthy weight have fewer health problems． (4) Second, exercise can help your mind. People who get plenty of physical activity might worry less and sleep better at night. You may even learn better in school. Students who are healthy can listen and understand better in class. (5) You can change your life and be more active at any point. Its never too late. An article called“How to Limit Screen Time and Get Moving”gives these ideas： Step away from the screen. Doctors call watching TV or playing video games screen time. You should have no more than two hours of screen time a day. You will enjoy life more if you live it instead of watching it！ Start slowly. An hour a day can seem like a long time. Start with 10 minutes of new activities every day. Add more as you get stronger. Think about walking. Take the stairs instead of the lift. You will feel healthier. Make fitness fun. Find a sport you like. It doesnt need to be the traditional sports of basketball, soccer, or baseball. Those are all great sports and if you like them, play them. However, you can also try hiking，skateboarding, or even rope jumping. If you enjoy the sport, you will do it. Choose food carefully. Help your family shop for healthy food. Read the labels（标签），Look for healthy foods. Eat lots of fruits and vegetables. Stop buying soft drinks and junk foods. Y