塑造阳光心态（Shaping sunshine mentality）.docVIP

塑造阳光心态（Shaping sunshine mentality） The change of attitude, enjoy the process, live in the moment, the Institute of Thanksgiving, downward comparison, heart made happiness, AQ, creating environment and emotional independence, to the people instead of having people, enhance EQ, enlightenment of these twelve tools, youll have a sunny mood. With the improvement of peoples social status and wealth, the satisfaction of life is declining. We often feel more and more, but less and less happy; more and more ways of communication, but in-depth exchanges less and less; more and more people know, but sincere friends less and less. What is the reason? Its our mentality thats out of the question. If your heart is a fire, you can release the light and heat; if the heart is a piece of ice, even if it melts, it will still be zero. Only the heart is full of heat to release the heat. Shaping the sunshine mentality is to let us establish positive values, get healthy life, release strong influence. Adjust your mind and pursue happiness A good attitude can influence the development of individuals, families, teams, organizations, and finally affect the progress of society. A good attitude can make you succeed, and a bad attitude can destroy you. So only good mentality, to get health, enhance the ability. In 1989, WHO (WHO) made the following definition of health: health includes four aspects: physical health, mental health, social adaptation and moral health. Famous psychologist Maslow once said, health has three standards: enough sense of self security, life ideal consistent with reality, maintain good interpersonal relationship.. If youre always complaining about people around you, you have to adjust your mindset. Why should we adjust our mentality? Because emotions have a huge destructive effect on peoples health. Human beings have nine basic emotions: interest, pleasure, surprise, sadness, disgust, anger, fear, contempt and shame. Interest and pleasure are positive, surprise is neutra