不同健身、生活方式对高教社区老年人生活质量和体质健康的影响-体育学专业论文.docxVIP

不同健身、生活方式对高教社区老年人生活质量和体质健康的影响 不同健身、生活方式对高教社区老年人生活质量和体质健康的影响 万方数据 万方数据 Glu; 27.85% of the people have an exceeded T-CHO; 17.72% of the people have an exceeded TG. The time—standing with single leg and eyes opening —of the single-physical activity group is shorter than double—or— more—group（P.05）. The bone strength of never-raising-baby-group is higher than which of raising-baby-group. Conclusion:1. The numbers of participants in interactive to the physical activities, is not significantly affect on the QOL of the elderly . But it is obvious as the role of apparent to the elderly physical activities. More than 2 people’s involvements can promote obviously their self-evaluation, self-acceptance and pathological-adaptation. Also improve their physical fitness. For the singing activities, it has the positive regulation to the elder’s mentality, it can promote the ability of adaptation and admission to the environment, thus, improves the QOL of the elderly. For the elder of raising-baby, their QOL and physical fitness are not different as normal. But it is worthy to pay attention on that they have stronger independence and lower bone mineral density level. Key words: the elderly; quality of life; physical fitness; sports risk. 论文随机验证编号：BT6193710393728 VI 目录 HYPERLINK \l _bookmark0 1 前言 .................................................................................................- 4 - HYPERLINK \l _bookmark1 1.1 研究背景 ...............................................- 4 - HYPERLINK \l _bookmark2 1.2 选题依据 ...............................................- 6 - HYPERLINK \l _bookmark3 2 文献综述 .........................................................................................- 7 - HYPERLINK \l _bookmark4 2.1 生活质量 ......................................................................................- 7 - HYPERLINK \l _bookmark5 2.1.1 从健康促进角度谈生活质量........................................................................- 7 - HYPERLINK \l _bookmark6 2.1.2 老年人 QOL ........