篮球论文（篮球的基本技术）.docVIP

篮球论文（篮球的基本技术） 　　　　目 录 　　　　摘要???????????????????????????1 关键词??????????????????????????1 1 前言??????????????????????????1 2 研究内容与方法??????????????????????????2 2.1 研究对象?????????????????????????2 2.2 研究方法?????????????????????????2 3 结果与分析?????????????????????????2 3.1 基本技术?????????????????????????2 3.2对运球的训练????????????????????????????3 3.3 勾手投篮训练?????????????????????????4 3.4 过人突破的技巧训练??????????????????????4 3.4投篮手型训练?????????????????????????5 3.6 投球技术训练 ?????????????????????????5 3.7 跳投?????????????????????????????5 3.8 瞄篮 ?????????????????????????????5 3.9谈谈篮球手感的恢复??????????????????????6 3.10 防持球和防死球????????????????????????7 3.11 个人防守?????????????????????????7 4 结论?????????????????????????????8 致谢???????????????????????????8 参考文献?????????????????????????9 　　篮球的基本技术 　　　　摘要：通过研究西昌市各学校篮球队整体技术水平用逻辑推理的方法得出基本技术是篮球的基础。基本技术是 　　组成战术的基础，又是运动员进行比赛的重要手段。队员掌握的技术越全面、越熟练、越准确、越实用、越高 　　超、战术配合的质量越高就越能达到战术的目的，战术是由技术构成的，没有技术，就没有战术；而战术是为 　　了保证技术得到更好的发挥，没有战术，技术，就难以发挥（技术是配合的基础）。所以要赢的最后的比赛胜利 ， 　　一只队伍个人技术的娴熟性就是比赛胜负的关键。所以作为基础学篮球就离不开基本技术. 　　关键词： 基础、基本技术、 　　　　Basketball individual technology 　　　　Movement training specialty Jialatibo Instructs the teacher 　　Wuxiaoyong 　　　　Abstract: Through studies the Xichang city various schools basketballteam overall technical level to obtain individual 　　technology with thelogical inference method is the basketball foundation. Individualtechnology is composes tactical 　　the foundation, also is the athletecarries on the competition the important method. The team membergrasps the 　　technology more comprehensive, more skilled, more accurate,more practical, is more excellent, the tactical 　　coordination qualitymore takes a higher position more can achieve tactical the goal, thetactic is by the technical 　　constitution, does not have the technology,does not have the tactic; But the tactic is for guarantee thetechnology 　　obtains a better display, does not have the tactic, thetechnology, with difficulty displays (technology is 　　coordinatefounda