虚拟健康乐园生活方式干预效果研究-中国护理管理.PDF

论 著 Research Paper 虚拟健康乐园生活方式干预效果研究 李彬 吴瑛 [ 摘 要] 目的: 研究虚拟健康乐园对生活方式的干预效果。方法: 将 60 例有不良生活方式的人群分为干预组和对照组， 每组30 例，两组均在1个月内进行4 次集中面授健康指导，之后干预组建立虚拟健康乐园干预5 个月，对照组在5 个月中每个 月发放一次健康知识宣传材料。采用自陈式调查问卷进行评价，内容包括饮食、运动、吸烟和压力感，比较两组生活方式及压 力感的干预效果。结果: 干预组在饮食、运动方面干预前后的效果有统计学差异（P0.05），与对照组比较差异有统计学意义 （P0.05），对照组在饮食、运动、吸烟、压力感方面干预前后的效果均无统计学差异（P0.05）。结论: 虚拟健康乐园对不健 康生活方式的干预效果明显。 [ 关键词 ] 心血管病；心血管病危险因素；即时通讯；生活方式；健康教育 [中图分类号] R47 [DOI] 10.3969/j.issn.1672-1756.2013.011.007 The effect of virtual health paradise intervention on life style / LI Bin, WU Ying // School of Nursing, Capital Medical University, Beijing, 100069 China /// Chinese Nursing Management- 2013,13(11): 22-25 [Abstract] Objective: To explore the effect of virtual health paradise on life style. Method: We divided 60 persons with unhealthy life style into two groups: intervention group and control group with 30 persons in each group Both groups received 4 concentrated face-to-face health education within one month. Then we provided virtual health paradise intervention in intervention group for 5 months while handing out health education materials in control group every month for 5 months. We evaluated the intervention effect through a self-designed questionnaire, including diet, exercise, smoking and stress. Results: The diet and exercise in intervention group were significantly improved than before and those in control group (P0.05). The diet, exercise, smoking and stress in control group had no significantly improvement before and after the education (P0.05). Conclusion: The virtual health paradise intervention on life style is effective. [Key words] cardiovascular disease; cardiovascular disease risk factors; Instant Messaging; life style; health education 近 20 年来，心血管疾病已成为我国 员工进行生活方式干预具有重要意义。 上识别在线用户并进行实时交流的技 城乡居民的主要死亡原因，占总死亡人 研究表明，有四分之三的心血管病