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山西出版传媒集团
Contents 好妈妈必学的
目录 宝宝健康益智食谱158 例
Chapter ●油菜蛋羹················7 ●蘑菇奶油烩青菜····· 16 ●小米粥················· 26
01 ●核桃花生牛奶羹·······8 ●核桃鱼丁·············· 17 ●糯米小麦粥··········· 26
●鱼丝蛋蓉羹·············8 ●核桃仁散·············· 17 ●小麦红枣桂圆饮····· 27
宝宝益智健脑食谱
●豆腐牛奶汤·············9 ●花生玉米豆腐········ 18 ●百麦补脑饮··········· 27
●红烧鸡块················4
●草鱼豆腐················9 ●花生酱蛋挞··········· 18
●鸡蛋炒黄花菜··········5
●鱼片蒸蛋·············· 10 ●花生牛奶红枣粥····· 19
●鸡肉沙拉················5 Chapter
●熘鱼肉泥丸··········· 10 ●芝麻杏仁糊··········· 19
●酱炒鸡丁················6 02
●鱼蓉木耳·············· 11 ●挂霜荸荠·············· 20
●鸡丁炒南瓜·············6
●鱼泥豆腐·············· 11 ●红小豆甘薯炖········ 20 宝宝补钙增高食谱
●鸡蛋虾仁水饺··········7
●鱼松···················· 13 ●荸荠烧香菇··········· 2 1 ●荸荠珍珠小丸子····· 28
●鱼肉泥················· 13 ●枣泥软饭·············· 22 ●肉泥米粉·············· 29
●奶油焖虾仁··········· 13 ●枣泥包················· 22 ●肉末碎菜粥··········· 29
●虾仁粥················· 13 ●扁豆枣肉糕··········· 23 ●鲫鱼萝 卜汤··········· 30
●木耳银鱼煮馒头糊·· 14 ●黑枣桂圆露··········· 23 ●老姜鲫鱼汤··········· 30
●豆腐碎木耳··········· 14 ●荔枝桂圆粥··········· 24 ●香肠炒蛋·············· 3 1
●南瓜蜜百合··········· 15 ●荔枝奶昔·············· 24 ●肉末蒸鸡蛋··········· 3 1
●黄花菜豆腐汤········ 15 ●
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