吃进食水果和蔬菜-Usana.PPT

Nutritional Disease Nutrition as a Causative Factor New Diet and Lifestyle Recommendations Issued by the American Heart Association ... the 2006 AHA Diet and Lifestyle Recommendations are one component of a comprehensive plan to achieve specific goals for cardiovascular risk reduction... The AHA recommendations Minimize intake of food and drinks with added sugar; Choose and prepare foods with little or no salt; The AHA recommendations Consume alcohol only in moderation; Limit saturated fat intake to 7% of energy, trans fat to 1% of energy, and cholesterol to 300 mg/day. The AHA recom