论跆拳道竞技比赛前的心理调整【毕业，绝对极品】.docVIP

魁窗理工尊院体育学院毕业论文 题目：论跆拳道竞技比赛前的心理调整 作 者 届别 2013届 系 别 体育学院专业 社甜育指导 指导教师 职称 瘫 完成时间 2013年4月21日 跆拳道是一项韩国的格斗术，起源于朝鲜半岛，类似中国的武术，在比赛的 过程中它主要体现的是技术与战术的较量，同时也对运动员强烈的心理素质有很 大要求，运动员赛前心态的变化是影响比赛结果的主要因索之一。为了让大家更 好的理解跆拳道竞技比赛前的心理调整对比赛的重要性，本文通过文献资料法、 观察法、访谈法对高等院校部分跆拳道专业老师以及练习者进行了调查研究。并 对跆拳道运动员的赛前心理状态的变化对比赛结果的影响进行了分析研究，总结 岀赛前心理状态对比赛结果的影响，并根据赛前心理训练的要求，提出了改进的 方法，目的在于为我国从事跆拳道工作的教练员、运动员提供一定的参考。 关键词：跆拳道；赛前心理；心理调节。 Abstract Taekwondo is a Korean martial art, originated in the Korean Peninsula, similar to the Chinese martial arts, in the process of the competition which is the embodiment of the techniques and tactics of struggle, but also on the athletes strong psychological qualities have great demand, change the mentality of the athlete is one of the main factors influencing competition results. The importance of psychological adjustment in order to let people better understand the Taekwondo competition before the game on the game, through literature method, observation method, interview method were investigated in Institutions of higher learning Taekwondo professional teachers and practitioners. And changes in mental state of Taekwondo athletes influence on the results of the competition were analyzed, summarized the influence of psychological states before the result of the game, and according to the psychological training requirements, puts forward the methods, aims to provide some reference in Taekwondo work for our coaches, athletes. Keywords: Taekw on do; psychological; psychological adjustme nt. 目录 TOC \o 1-5 \h \z 摘要 I \o Current Document \h Abstract II 目录 Ill 刖吕 1 \o Current Document \h 1研究意义 1 \o Current Document \h 2研究对象与方法 2 1研究对象 \o Current Document \h 2研究方法 2 2. 1文献资料法 2 2. 2. 2观察法 2 2. 3访谈法 2 \o Current Document \h 跆拳道运动的概述 2 \o Current Document \h 1跆拳道运动的定义 2 \o Current Document \h 3.2跆拳道运动的特点 3 \o Current Document \h 研究结果与分析 3 \o Current Document \h 1跆拳道动员的心理特征 3 \o Current Document \h 4.2跆拳道比赛前的心理特点及其表现 4 \o Current Document \h 4.3跆拳道竞技比赛心理调整的必要性