运动与健康的英语作文篇.docVIP

[标签:标题]篇一：英语作文健康与锻炼 Exercise and Health Lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin. Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure. Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don#39;t. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them away as fat. We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do. 篇二：体育运动英语作文一 体育运动英语作文一:体育运动有益身心健康 The Advantage of Sports Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness. 最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。 This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. Whats more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful. 毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。 Nothing is more important than doing sports. It#39;s ti