我的时间我做主：成为效率达人只需四步(英汉).pdfVIP

我的时间我做主：成为效率达人只需四步 1) Have A Solid Daily Ritual 1 ）养成固定的日常习惯。 STEP 1 (5 Minutes): Your Morning Minutes. This is your opportunity to plan ahead. Before turning on your computer, sit down with the to-do list you created … and decide what will make this day highly successful … 第一步（五分钟） ：你的晨间时光。这是你提前计划的机会。在打开电脑之前，坐下来看看 你建立的任务清单，想想做些什么会让这一整天过得充实。 STEP 2 (1 Minute Every Hour): Refocus. … Set your watch, phone, or computer to ring every hour and start the work that listed on your calendar. When you hear’s the beep, take