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INVITED CONTRIBUTION
The Self-Care of Psychologists and Mental Health Professionals:
A Review and Practitioner Guide
Frank M Dattilio
Department of Psychiatry, Harvard Medical School
It has been documented in the professional literature that psychologists and mental health professionals in general tend to neglect their own
mental health, despite serving in a field that promotes the health and well-being of others. Numerous empirical studies support the need for
psychologists and mental health professionals to be more conscientious of the effect that stress and the nature of their work has on them. This
article reviews some of the recent literature and discusses the pertinent issues at hand. A number of interventions are suggested along with tips
for professionals to consider in order to function in a more productive and ethical fashion.
Key words: personal psychotherapy; review; self-care; stress and mental health professionals.
The Self-Care of Psychologists and Mental This issue has not gone without copious attention in the
Health Professionals professional literature. Two studies in particular have examined
stress-related symptoms in clinical psychologist trainees using
Airline regulations throughout the world require that all flight the General Health Questionnaire. In a survey of 281 subjects in
attendants instruct passengers in emergency procedures in the the United Kingdom, 59% reported clinically significant levels
event of any type of crisis in the air. One of the most crucial of psychological distress and 75% reported moderate to high
parts of the instruction states that
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