根据心理学的原理,分析目前中青年人处在亚健康状态的原因 原理心理学.docVIP

根据心理学的原理,分析目前中青年人处在亚健康状态的原因 原理心理学 根据心理学的原理，分析目前中青年人处在 亚健康状态的原因。 摘 要 现代社会日益复杂现状导致的竞争使中青年承受着各方面的巨大压力，身心处于健康和疾病之间，人们将这种状态称之为亚健康。从亚健康的定义出发，分析了亚健康产生的各种因素，及各种因素所产生的负面的影响，并提出缓解外界带来的压力、保持身心健康的建议措施。 关键词：心理 亚健康 压力 目 录 1前言 ··················································································· 3 2产生心理压力的因素 ······························································ 3 个人因素 ······················································································ 3 社会因素 ··················································································