【新高考 新课件】 人教选择性必修二 Unit 3 Reading .pptVIP

* 瑞鑫点教教研院制作 Unit 3 Food and Culture Reading for writing: Healthy eating 配套教材：人民教育出版社 普通高中教科书 选择性必修第二册 第三单元：饮食与文化 第四课时: 写前阅读：健康饮食 1. What do you think makes up a healthy diet? 2. What are some rules for healthy eating? Write about A Healthy Diet There is much debate nowadays as to what makes up a healthy diet. For example, scientists have insisted for years that a big enemy of health is fatty food. However, there is increasing evidence that the real driver of poor health is not so much fatty food, as it is sugar. Heart disease is the number one killer of Americans. And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day (Journal of the American Medical Association, 2014).This is true regardless of how healthy therest of their diet might be. Put more simply, while people continue to argue over whether or not fatty food is dangerous, we already know that sugar is a killer. Healthy Eating Underline the topic sentence of each paragraph. 1. This is true regardless of how healthy the rest of their diet might be. 无论他们其他方面的饮食多健康，都确实如此。 【词汇精讲】 regardless of“不管；不顾”，后面可接名词或从句。 He went ahead and did it, regardless of the consequences. 他说干就干了，没有考虑后果。 【词汇拓展】 despite/in spite of 尽管；不管 with regard to 关于；至于 Some studies have been carried out with regard to energy consumption. 对于能源的消耗已经进行了一些研究。 Much of this extra sugar comes from sweets and sweet drinks. The average American gets 1/3 of his or her sugar through sweet drinks alone. The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether. Beyond this, you can keep healthy by consuming different categories of fresh foods, especially fruit and veget