全球变暖影响睡眠质量（英）.pptxVIP

;;Prior research investigating the influence of ambient tempera- ture on sleep in adults has been largely restricted to short controlled laboratory studies or imprecise self-report surveys. Humans and other mammals have developed both neurophysi- ological and behavioral processes to coordinate rhythms of ther- moregulation and sleep, presumably to conserve energy expen- diture.33 In humans, the maximal rate of core body cooling is strongly correlated with sleep onset, and sleep propensity peaks near the minimum of the core body temperature rhythm.34,35 Preceding sleep onset, increased