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2022 届辽宁省普通高中高三模拟试卷(一)英语试题
学校:___________姓名:___________班级:___________考号:___________
一、阅读理解
The Surprising Benefits of Taking a Cold Shower
You’ll procrastinate(拖延) less.
Putting things off is a habit everyone would love to lose. No one wants to take a cold
shower, but the more routinely you bite the bullet and get it over with, the more you’re
training your body not to get hung up on those moments of hesitation. As time goes on, this
habit will extend to other areas of life.
You’ll be more resistant to stress and depression.
Brief changes in body temperature like a cold shower have been theorized to help brain
function and activate beta-endorphin (B- ) and noradrenaline ( ) in the
内啡肽 去甲肾上腺素
brain. Beta-endorphins are “feel-good” molecules that give a sense of well-being.
Noradrenaline is an adrenal hormone ( 肾上腺激素) that helps depressed people feel more
“up” naturally. Cold water bathing, meanwhile, also reduces the cortisol hormone (皮质醇激
素), which usually kicks into action when stress and anxiety take over.
You’ll get sick far less.
Cold showers lead to higher numbers of white blood cells circulating throughout your
body, which is never a bad thing. Those helpful little cells work hard to protect you from
disease and illness.
Your skin and hair will glow.
Cold water tightens your skin that gives a natural glow to the skin. When it comes to
your hair, cold showers close and fortify your hair cuticles while adding more strength to
them. Moreover, cold water also doesnt harm the natural barrier of your skin and hair.
1.Which of the following can make you less anxious?
A Noradrenaline. B Alpha-endorphin.
. .
C White blood cells. D The cortisol hormone.
.
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