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ProcrastinationProcrastination
05 SUMMARY01 BACKGROUND02 DEFINITON INFLUENCE03 REASONS04 SOLUTIONS
1BACKGROUNDPART ONECommon phenomenaAnalysis
It’s hard to go to bed in the evening, while reluctant to wake up in the morning.Common phenomena1.1
Knowing immediately to hand in papers, still playing the game, uploading photos, seeing posts in various forums, not until the last minute will you get started to work.Common phenomena1.1
Common phenomena1.1
Common phenomena1.1
Common phenomena1.1Work on handAvilable timePlan
Analysis1.227.2% of the time72.8% of the timeOf which 26.8%feel that they do not have delay disease Admit suffering from procrastinationChina Youth Daily27.2% 72.8%
24%10%35%54%Analysis1.227.2% 72.8 According to statistics from the United States and Canada, about 20% of ordinary people experience delays every day. If you deduce this fact, nearly 1 billion people worldwide suffer from procrastination. AnythingOnly life triviaSome small thingsOnly big thing
Analysis1.2% 72.8 Feature crowd: white-coller workers and students 86% white-coller worers in the first five year of their careers think themsleves of procrastination.80% of college students think they have procrastination, especially. From the second year of college, the situation has become more serious.
2DEFINITON INFLUENCEPART TWODefinitionInfluence
Definiton2.1Generally speaking, procrastination is an act of putting off things later and later. A postponed behavior which is unnecessary and to some point, harmful. (mental illness, self-abasement)
Influence2.2Charateristics of the prcrastinators1. Lack of confidence. 2. I am busy.3. Stubborn.4. Great pressure.
Influence2.2Stress AnxietyImpede your ability to achieve your goal Affect your life Health mental problem
3REASONSPART THREEPerfectionismEasy decadenceLazyToo hard
Reasons31.Perfectionism. Expect all things can reach a very high level, so they do not want to have a rush beginning, everything should be ready for t
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