不生病的智慧.pptxVIP

不生病的智慧 Wisdom of health⒈Nourishing Qi and blood.⒉ 不生病智慧之补足气血万病灭一﹑12种方法可快速正确地判定自己气血是否充足二﹑保护好胃、肠, 心宽体壮三﹑补血食疗一点通 Nourishing Qi and blood ⒈12 kinds of ways to quickly and accurately know whether you have enough qi and blood. ⒉Take care of your stomach and intestine. ⒊ Knowledge about herb diet and nourishing blood. 12种方法可快速正确地判定自己气血是否充观察眼睛:看眼睛实际上是看眼白颜色, 俗话说“人老珠黄”, 其实指就是眼白颜色变得混浊、发黄, 有血丝, 这就表明你气血不足了。眼睛随时都能睁得大大, 说明气血充足; 反之, 眼袋很大、眼睛 干涩、眼皮沉重, 都代表气血不足。看皮肤:皮肤白里透着粉红, 有光泽、弹性、无皱纹、无斑代表气血充足。反之, 皮肤粗糙, 没光泽, 发暗、发黄、发白、发青、发红、长斑都代表身体情况不佳、气血不足。看头发:头发乌黑、浓密、柔顺代表气血充足, 头发干枯、掉发、头发发黄、发白、开叉都是气血不足。 12 kinds of ways to quic