2023年全球睡眠周调查英文版.pdfVIP

RESMED GLOBAL SLEEP WEEK SURVEY 2023 METHODOLOGY The Allison+Partners Performance + Intelligence team surveyed 20,069 individuals over the age of 18 across the United States, the United Kingdom, Germany, France, Korea, Mexico, Japan, Singapore, Australia, Brazil, China, and India. German, Spanish, Portuguese, Korean, Japanese, French and Simplified Chinese translations were made available to respondents. The survey was fielded using the Qualtrics Insight Platform and panel was sourced from Lucid. Fielding was executed in January 2023. KEY INSIGHTS Sleep Habits • In a typical week, consumers report sleeping approximately 7 hours per night (7.3 hours) • Japanese respondents average the lowest number of hours at 6.5, while Brazilian respondents get the most sleep on average at 7.8 hours per night • Gen Z and Millennials report getting the most sleep on average (7.5 and 7.4 hours, respectively), while Baby Boomers indicate they are getting the least (6.9 hours) • Similarly, those who currently work a fully remote job report getting the most sleep (7.6 hours vs. 7.3 NET) – an increase from 2022 (7.2 hours) – and are the most likely work situation to say they are satisfied with the quantity of sleep they get (72% vs. 64% NET) • 64% of consumers say they are satisfied with the quantity of their sleep, while 62% are satisfied with the quality – this is an overall increase from 2022, when 55% were satisfied with the quantity of sleep they were getting and 52% were satisfied with their quality of sleep • Conversely, more than a third of consumers aren’t satisfied with the quantity (35%) and quality (37%) of their sleep • Indian respondents are the most satisfied with the quantity and quality of their sleep (84% each), while those in the UK are the most likely to say they aren’t satisfied with their quantity of sleep and those in Japan the most likely to not be satisfied with the quality of th