睡眠健康管理系统应用于失眠患者的临床研究.docx

睡眠健康管理系统应用于失眠患者的临床研究

孟意琳胡霖霖张永华

[关键词]?睡眠健康管理；应用程序；失眠障碍；睡眠调摄

[中图分类号]?R277.7??????[文献标识码]?A??????[DOI]?10.3969/j.issn.1673-9701.2024.06.005

Clinical?study?on?the?application?of?sleep?health?management?system?in?insomnia?patients

MENG?Yilin，?HU?Linlin，?ZHANG?Yonghua

Department?of?Clinical?Psychology，?Hangzhou?Hospital?of?Traditional?Chinese?Medicine，?Hangzhou?310007，?Zhejiang，?China

[Abstract]?Objective?To?observe?the?clinical?effect?of?sleep?health?management?system?on?insomnia.?Methods?A?total?of?120?patients?with?insomnia?who?visited?Department?of?Clinical?Psychology，?Hangzhou?Hospital?of?Traditional?Chinese?Medicine?from?December?2021?to?December?2022?were?randomly?divided?equally?into?conventional?treatment?group?and?sleep?management?group.?They?were?treated?with?the?basic?treatment?of?Chinese?medicine?and?Western?medicine?alone?and?the?comprehensive?treatment?of?basic?treatment?combined?with?sleep?health?management?system?treatment.?The?improvement?of?sleep，?emotion，?cognition?of?sleep?and?clinical?efficacy?were?compared?between?the?two?groups.?Results?The?scores?of?Pittsburgh?sleep?quality?index?（PSQI），?generalized?anxiety?disorders?scale-7?（GAD-7），?patient?health?questionnare-9?（PHQ-9），?dysfunctional?beliefs?and?attitudes?about?sleep?scale-16?（DBAS-16）?and?traditional?chinese?medicine?symptom?score?in?the?sleep?management?group?were?significantly?lower?than?those?in?the?conventional?treatment?group?（P0.05）.?Conclusion?The?application?of?sleep?health?management?system?in?the?treatment?of?insomnia?can?improve?the?efficiency?of?conventional?insomnia?treatment，?and?can?effectively?improve?the?sleep，?anxiety，?depression，?sleep?cognition?and?traditional?chinese?medicine?symptoms?of?insomnia?patients.

[Key?words]?Sleep?health?management;?Application?program;?Insomnia;?Sleep?regulation

1??资料与方法

1.1??一般资料

1.2??纳入标准

1.3??排除标准

1.4??方法

常规治疗组患者参照《中国失眠障碍诊断和治疗指南》[3]给予中药辨证治疗或助眠西药的基础治疗。睡眠管理组患者在基础治疗的同时联合睡眠健康管理应用程序辅助干预，患者均接受关于应用程序的使用辅导，并每日按要求进行情志调适、导引放松、起居管理和五音治疗4个内容的干预；按时阅读系统