2025最新成人高考英语阅读理解专项卷.docxVIP

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2025最新成人高考英语阅读理解专项卷.docx

2025最新成人高考英语阅读理解专项训练卷(高起专/高起本适用)

一、考试说明

本专项卷聚焦成人高考高起专/高起本英语阅读理解题型,共4篇短文(每篇5题,共20题),每题2分,总分40分。短文题材涵盖日常生活(购物、健康习惯)、社会文化(节日习俗、社区活动)、科普知识(动物行为、环保技术)、人物故事(励志经历、职业选择)等,体裁以记叙文、说明文和夹叙夹议文为主。考查重点包括细节理解(直接信息提取)、推理判断(隐含信息分析)、主旨大意(段落/全文核心)、词义猜测(上下文语境推断)。

二、专项训练卷(附答案与解析)

阅读理解(共4篇,每篇5题,每题2分,共40分)

Passage1(日常生活·健康习惯)

TheBenefitsofMorningWalks

Morningwalksareoftenoverlookedasasimpleyetpowerfulwaytoimproveoverallhealth.Studiesshowthatpeoplewhowalkforatleast30minuteseverymorningexperiencelowerstresslevels,bettersleepquality,andimprovedcardiovascular(心血管的)health.

Onekeyreasonissunlightexposure.Morningsunlighthelpsregulatethebody’sinternalclock(生物钟),whichcontrolssleep-wakecycles.Thisleadstofallingasleepfasterandwakingupmorenaturally.Additionally,walkinginfreshairboostsmoodbyincreasingtheproductionofserotonin(血清素),achemicallinkedtohappiness.

Forthosenewtoexercise,startingwitha10-minutewalkandgraduallyincreasingthedurationisrecommended.Wearingcomfortableshoesanddressingappropriatelyfortheweatherarealsoimportanttoavoidinjuriesordiscomfort.

Questions1-5arebasedonPassage1.

1.Whatisthemainbenefitofmorningwalksaccordingtothepassage?

A.Buildingmusclestrengthquickly.

B.Improvingoverallhealth.

C.Losingweightinashorttime.

D.Enhancingmemorysignificantly.

2.Howdoesmorningsunlighthelpwithsleep?

A.Itmakespeoplefeelmoreenergeticduringtheday.

B.Itincreasestheproductionofserotonin.

C.Itregulatesthebody’sinternalclock.

D.Itreducestheneedforabedtimeroutine.

3.Whatissuggestedforbeginnerswhowanttostartmorningwalks?

A.Walkingfor30minutesimmediately.

B.Wearingformalshoesforbettersupport.

C.Startingwitha10-minutewalkandincreasinggradually.

D.Avoidingwalkinginfreshairtopreventcolds.

4.WhichofthefollowingisNOTmentionedasabenefitofmorningwalks?

A.Bettersleepquality.

B.

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