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- 2026-01-07 发布于辽宁
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专题一阅读理解冲刺集训十社会文化类集训1优质模拟题A(2025?湛江市普通高考测试)Ninety-year-oldLaurafoundanewsociallifeat82
yearsoldbyjoiningacommunitycenterwithapool.Shebeganswimmingregularlyand
sheenjoyedaffordablelunches,dancedtoDJmusic,andmadefriends.Researchshows
thatpeoplewithstrongsocialconnectionstendtobepositivetowardslifeandare50%more
likelytolivelongerthanthosewholivealone.ScientistsfromBrighamYoungUniversityanalyzed148studiesinvolvingover300,
000participantsandfoundthatsatisfyingsociallivesareasbeneficialtolongevity(长寿)
asquittingsmokingandmayevenbemorecrucialthanexerciseorlosingweight.Social
connectionscaninfluencehealththroughbuffering,wheresupportfromothershelpsus
adaptemotionallytochallenges,reducingstress-causedhormonesthatweakenthe
immune(免疫力)system.Rebeca,aprofessoratHarvardUniversity,addssomethingtothisunderstandingby
pointingouttheimpactofourbeliefsaboutagingonhealthylongevity.Herstudiesshow
thatoldpeoplewithpositiveviewsofagingaremuchbetterabletorundailyroutines.
They’remorelikelytorecoverfromadisablinginjury.Herresearchalsosuggeststhat
positiveattitudestowardsagingofferprotectionagainstcognitive(认知的)decline.Rebecafindspeoplewithapositiveviewofaginglivedanaverageof8yearslonger
thanthosewithanegativeone.Sheexplainsthatbeliefsarepowerfulbecausepeoplewitha
positivemindsetaboutagingtendtohaveagooddietandactivelifestyle.Theyalsohave
lowerlevelsofstresshormones.Rebecaemphasizesthatagebeliefscanbeshifted.Inone
study,adultswhowroteaboutahealthyolderperson’slifeonceaweekforfourweeks
showedasignificantdeclineinnegativeperceptionsofaging.Despitethegrowingelderlypopulation,negativeviewsaboutaginghaveworsened,
asisshownbyRebeca’sanalysisofa200-yeardatabaseofover400millionwords.Th
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