河南省信阳市浉河区某中学2025-2026学年高三年级上册11月月考英语试题.pdfVIP

河南省信阳市海河区某中学2025-2026学年高三上学期

11月月考英语试题

第一部分听力略（）

第二部分阅读共（两节，满分50分）

第一节共（15小题;每小题2.5分，满分37.5分）

阅读下列短文，从每题所给的A、B、C、D四个项中出最佳项。

A

Herearesomesuggestionsfromnutrition营（养）expertsonhowto“winterize“yourmeals:

Freshfruitsandvegetables

Citrusfruits,includinglemons,limesandoranges,areamongthefreshfruitavailableinUS

storesinthewinter.therproduceweconnectwiththecoldweatherarepumpkinsandroot

vegetableslikesweetpotatoes,parsnips,beetsandradishes.

Anddonotoverlookwintersleafygreens.Expertssuggestincludingmorechicory菊（苣）into

yourwinterdiet.Youcanalsotrydifferentkales羽（衣甘蓝）andtheleafytopsofrootvegetables,

likeradishgreens.

Iffreshchoicesarelimited,cannedandfrozenfruitsandvegetablesstillhavealotofnutritional

value.Justdonotovercookthem.Alsomakesurethesefoodsdonothavelotsofaddedsaltorfat.

Driedfruitsaregoodforwintermeals.Nutscanalsobetasty,nutritiousandfilling.

Liquidmeals

Soups,stewsandporridgehavealonghistory.Theyoftenaremadeusingjustonecookingpot

whichcaneasethewholeprocess.Theyallcanbefrozeneasilyfbralatermeal.Andyoucanput

justaboutanythinginthem.Nutrientsfromtheingredientsstayinthecookingliquid.

Thesemealsarealsoawaytotryoutdifferentbeansandlegumescalledanutritional

powerhouse”.

Cooforothers

Wintercanbeisolatingforsomepeople.So.joinfriendsandfamilyformealsevenwhenitis

notaholiday.Eatingfoodsthatare“inseason^^canhelppeoplec