2026版二轮总复习 英语第5部分　组合练2.pptxVIP

;组合练2;Ⅰ.阅读理解(共8小题；每小题2.5分，满分20分)

阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。

A

(2025·吉林省延边朝鲜族自治州高三一模)

“Isweartoyou,ifyoujustdidthisonethingeverydaythattakeslessthanfiveminutes,inthreemonthsfromnow,youdbeacompletelydifferentperson.”“Okay，”Ithought.“Imlistening.”IwassurfingonTikTokonenightwhenIcameacrossavideobyEmmaMarschall,aholistictherapy(整体治疗)expert.Shewastalkingabouttheconceptofbodilyshaking：Somethingthatssaidtohelpreleasehurt,stressandanxiety.;Bodilytherapyisatreatmentthataimstotreatmentalandemotionalconditions,likePTSDandanxiety,throughtheconnectionstomindandbody,likegroundingtechniques.“Putononeortwoofyourfavouritesongsthatgetyougoing，”explainsMarschall.“Plantyourtwofeetonthegroundandkeepthemgroundedtheentiretime.Thenallyouhavetodois...shakeitout.”“Shake.Getthatenergyout，”shesays.;Buthowcansimplyshakingyourbodyhelpyoufeellessanxious？Whenourbodiesarestressed,wegointo“fightorflight”mode—when,backintheday,ourcavepeopleselveswouldhavehadtofightanimalsorothergroupsofpeopletosurvive,thismechanism(生物体内的机制)wouldhavecomeinveryhandy.Butnow,our“fightorflight”modecanbetriggered(触发)fromapassiveaggressiveworkmeeting,orsomeoneaggressivelystaringatusonthetube.Whenwerestuckinoneplaceandfeeltrapped,ourbodiescanstoreupthisadrenaline(肾上腺素)andcauseustoexperienceanxietyandstress.AccordingtoDrPeterLevine,shakingcanhelpreleasemusculartension,aswellasburnthisextraadrenaline,andcalmthenervoussystemtoitsneutralstate.;Animalshavebeenknowntoshaketohelpregulatetheirsystems.Thinkofdogsstretchingandshakingaftertheygetup,orwhentheyrescared.SomecommentedonMarschallsvideo,saying,“Dogsshaketoridthemselvesofanxietysothisactuallymakessense.”

1．Whatdoweknowaboutbodilytherapy?

A．Itiscreatedbyanactresso