田径训练中膝关节半月板损伤原因及预防.pdfVIP

第 37 卷第 2 期 唐山师范学院学报 2015 年 3 月 Vol.37 No.2 Journal of Tangshan Normal University Mar. 2015 田径训练中膝关节半月板损伤原因及预防 王道明 （安徽医科大学体育教学部，安徽 合肥 230032 ） 摘 要：在田径训练中，膝关节起着重要的作用。半月板软骨对于维持正常的膝关节功能非常重要，其功 能有承受负荷、震荡吸收、维持膝关节稳定性、润滑关节和产生本体感觉等，由于其自身结构和执行功能的复 杂性，使半月板损伤在膝关节损伤中十分多见，尤以田径运动员为多发。了解半月板的解剖基础和功能性质及 其损伤原因，采取积极有效的预防措施，对于维持田径运动员半月板健康及其竞技水平具有重要意义。 关键词：膝关节；半月板损伤；田径训练 G822.1 A 1009-9115(2015)02-0103-03 中图分类号： 文献标识码： 文章编号： DOI ：10.3969/j.issn.1009-9115.2015.02.030 Reason and Protective Methods of Meniscus Injury during Track and Field Training WANG Dao-ming (Section of Physical Education, Anhui Medical University, Hefei 230032, China) Abstract: Knee-joint is a significant hub of the human body in activity, which plays an important role in athletic training. The knee-joint is more likely to be damaged especially in the high strength of athletic training. Meniscus cartilage plays a key role in maintaining the normal function of the knee-joint, its functions include the loading, shock absorption, keeping stability of the knee-joint, lubricating joints and generating the proprioception, etc. Meniscal injury is very common in all kinds of knee-joint injury because of the complexity of the meniscus’ structure and function, especially for the track and field athlete. It has a far-reaching significance for learning of the microanatomic basis, functional character and injury reason of the meniscal, and taking positively and effectively preventive measures to keep athlete’s meniscal hea